My knee hurts and I can’t run downhill! What should I do?
Being a runner with knee pain can be a drag. The worst thing a PT or a doctor can recommend to a runner is to rest and see how it does. Right?! We all have been there… But all that is on your mind is ‘how can I return to running??’ Anterior knee pain (the runner’s knee) is a very… Read More »My knee hurts and I can’t run downhill! What should I do?